Valentine Menu

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Breakfast
Hours	9am - 11am	7:30am - 10:00am	7:30am - 10:00am	7:30am - 10:00am	7:30am - 10:00am	7:30am - 10:00am	7:30am - 10:00am
Grill	Scrambled Eggs Canadian Bacon French Dipped Waffles Vegan Oatcakes	Fried Eggs Sausage Links Raisin Bread French Toast Vegan French Toast	Scrambled Eggs Corned Beef Hash Pancakes	Fried Eggs Bacon French Bread French Toast Cinnamon Grits	Scrambled Eggs Sausage Pattys Blueberry Waffles Shredded Hash Browns	Omelette Bar Fried Eggs Canadian Bacon French Toast Sticks Oatmeal w/Fruit	Scrambled Eggs Sausage Links French Dipped Waffles
Pastry Selection	Blueberry Muffins Assorted Bagels Fruit Bowl	Raspberry Sour Cream Muffins English Muffins Pear 1/2's	Low Fat Apple Sauce Coffee Cake English Muffins Fruit Cocktail	Pumpkin Spice Muffins Assorted Bagels Pineapple Chunks	Cinnamon Buns English Muffins Mandarin Oranges	Chocolate Sour Cream Muffins Assorted Bagels Grapefruit Sections	Apple Oat Bran Muffins English Muffins Sliced Peaches
Lunch
Hours	11am - 2pm	11am - 2pm	11am - 2pm	11am - 2pm	11am - 2pm	11am - 2pm	11am - 2pm
Soup		Minestrone Soup	Tortellini Soup	Cheesy Potato Soup	Beefy Spaghetti Soup Veggie Spaghetti Soup	Autum Root Vegetable Soup
Lighter Side	Chicken Brown Rice	Chicken Swordfish Pieces Whole Wheat Pasta Tomato Sauce Refried Beans Baked Potato Brown Rice Roasted Vegetables	Chicken Mahi Mahi Whole Wheat Pasta Tomato Sauce Tofu Baked Potato Brown Rice Roasted Vegetables	Chicken Sole Whole Wheat Pasta Tomato Sauce Tofu Steamed Red Potatoes Brown Rice Roasted Vegetables	Chicken Flounder Whole Wheat Pasta Tomato Sauce Tofu Baked Potato Brown Rice Roasted Vegetables	Chicken Scrod Whole Wheat Pasta Tomato Sauce 4 Bean Medley Baked Potato Brown Rice Carrots & Parsnips	Chicken Brown Rice
Traditional	Mississipi Breakfast Bake w/wo Sausage Patty White Rice California Blend Vegetable	Austin Blues Smoked Chicken Sandwich BBQ Veggie Strips White Rice Wax Beans	Beef Chili Mac Casserole Veggie Chili Mac Casserole White Rice Sliced Beets	Chicken & Broccoli Pasta Sautee Broccoli Pasta Sautee White Rice Brussel Sprouts	Cheese Ravioli Garden Herb Ravioli Vegan Ravioli Tomato Sauce Meat Sauce White Rice Scandinavian Mix Vegetable	Beef Stew White Rice Carrots & Parsnips	Chicken Parmesan Eggplant Parmesan Tater Tots White Rice Broccoli Cuts
Grill	Scrambled Eggs Canadian Bacon Fried Diced Potatoes French Dipped Waffles	Sesame Garlic Easy Steak Sandwich w/Onions, Peppers & Mushrooms Sesame Garlic Tofu w/Onions, Peppers & Mushrooms Pretzel Nuggets	Ham & 2 Cheese Grinders Veggie Grinder French Fries	BBQ Pork Ribs BBQ Riblette Baked Beans Hot Dogs Spicy Fries	Pepperoni Pizza Burger Veggie Pizza Burger Hot Dogs Veggie Dogs Potato Chips	Fried Scallops Hot Dogs Tasty Brown Rice Shoestring Fries	Scrambled Eggs Sausage Links Tater Tots French Dipped Waffles
Deli	Turkey Egg Salad American Cheese	Turkey Ham Salad Pepperoni Grande American Cheese	Turkey Seafood Salad Dill Havarti American Cheese	Turkey Smoked Turkey Tuna Salad American Cheese	Turkey Chicken Salad Muenster Cheese American Cheese	Turkey Bologna Egg Salad American Cheese	Turkey Tuna Salad Smoked Gouda American Cheese
Pizza		Assorted Pizzas	Assorted Pizzas	Assorted Pizzas	Assorted Pizzas	Goat Cheese Pizza
Salads		Asian Peanut Noodle Salad	Tuna Vegetable Pasta Salad	Tuscan White Bean Salad	Basmati Chicken Salad	Tortellini Salad
Pastry Selection	Blueberry Muffins Assorted Bagels	Chocolate Chocolate Chip Cookies	Butterscotch Pudding	Caramelicious Brownies	Strawberry Jell-O	Peanut Butter Cookies	Apple Oat Bran Muffins
Dinner
Hours	4:30pm - 7:30pm	4:30pm - 7:30pm	4:30pm - 7:30pm	4:30pm - 7:30pm	4:30pm - 7:30pm	4:30pm - 7:30pm	4:30pm - 7:30pm
Soup		Minestrone Soup	Tortellini Soup	Cheesy Potato Soup	Beefy Spaghetti Soup Veggie Spaghetti Soup	Autum Root Vegetable Soup
Lighter Side	Chicken Flounder Whole Wheat Pasta Tomato Sauce Tofu Baked Potato Brown Rice Roasted Vegetables	Chicken Pollock Whole Wheat Pasta Tomato Sauce Tofu Baby Bakers Brown Rice Roasted Vegetables	Chicken Cod Whole Wheat Pasta Tomato Sauce Tofu Baked Potato Brown Rice Roasted Vegetables	Chicken Tilapia Whole Wheat Pasta Tomato Sauce Baked Potato Garbanzo Beans Brown Rice Broccoli Spears	Chicken Swordfish Pieces Whole Wheat Pasta Tomato Sauce Tofu Baked Sweet Potato Brown Rice Roasted Vegetables	Scrod Brown Rice	Pollock Brown Rice
Traditional	Rainbow Cheese Tortelini Gnocchi Meat Sauce Tomato Sauce Basil Pesto Green Beans	Korean Style Marinated Pork Tenderloin Basmati Rice Zucchini Squash	Sirloin Tips w/Mushrooms & Wine Sauce Buttered Noodles Peas	Kung Pao Style Chicken White Rice Broccoli Spears	BBQ Chicken 1/4's Cous Cous w/Parmesan Cheese French Cut Green Beans	Roast Chicken Gravy Baked Potato Spinach	Sausage Lasagna Sliced Carrots
Grill	Frank's Red Hot Chicken Fillet Sandwich Black Bean Burger Potato Sticks	Hamburger Swiss Cheese Sauteed Mushrooms Flame Grilled Garden Burger Hot Dogs Veggie Dogs Potato Chips	Grilled Cajun Turkey & Cheddar Grilled Cheddar & Tomato on 100% Whole Wheat Tomato Soup	Hot/ Sweet Sausage Grinder Meat Ball Sub Fried Onions & Peppers Sweet Potato Fries	Sesame Garlic Beef & Broccoli Stir Fry Sesame Garlic Vegetable Tofu Stir Fry Sticky Rice	Baked Fresh Haddock w/Seasoned Crumbs Vegan Garden Burger Curly Fries	Beef Tacos Veggie Tacos White Rice Tostitos
Pasta	Gnocchi Cheese Sauce	Linguini Tomato Vegetable Sauce	Ziti Chicken Alfredo Sauce	Bow Ties Mushroom Pesto	Spaghetti Meat Sauce	Penne Sausage Sauce	Shells Creamy Red Pepper Sauce
Vegetarian	Spinach Mushroom Crepe Navy Bean Casserole Brown Rice	Ma Po Noodles w/Tofu Brown Rice	Quoina Stuffed Peppers Adzuki Bean Casserole Brown Rice	Spanikopita Garbanzo Bean Casserole Brown Rice	Vegan Tortellini Vegan Pesto Brown Rice	Savory Turnovers Black Bean Casserole Brown Rice	Cheese Lasagna Kidney Bean Casserole Brown Rice
Pizza		Assorted Pizzas	Assorted Pizzas	Assorted Pizzas	Assorted Pizzas
Pastry and Bread	French Bread Sour Cream Chocolate Cake	Dinner Rolls Raspberry Oatmeal Bars	French Rolls Cream Cheese Brownies	Dinner Rolls White Cake w/White Frosting	Corn Bread Lemon Bars	Dinner Rolls Black Forrest Cake	Garlic Bread Apple Pie
=Low Fat =Vegan =Contains eggs and dairy =Contains dairy (no eggs) =Contains Eggs (no dairy) Note: Menus are subject to change due to production planning. Every effort will be made to make menu changes prior to meal service. Nutritional Analysis available upon request by email at: valentine@amherst.edu.

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