Valentine Hall Menu for the week: 11-15-2009 to 11-21-2009Amherst College Intranet
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Breakfast
Hours9am - 11am7:30am - 10:00am7:30am - 10:00am7:30am - 10:00am7:30am - 10:00am7:30am - 10:00amClosed
Grill
  • Scrambled Eggs
  • Sausage Links
  • Pancake French Toast ovo-lacto
  • Cinnamon Apple Grits vegan lowfat
  • Fried Eggs
  • Ham Steaks
  • Texas Toast ovo-lacto
  • Oatmeal w/Fruit vegan lowfat
  • Scrambled Eggs
  • Bacon
  • Chocolate Chip Pancakes ovo-lacto
  • Fried Eggs
  • Canadian Bacon
  • French Dipped Waffles
  • Tofu Scramble vegan lowfat
  • Omelette Bar
  • Scrambled Eggs
  • Sausage Pattys
  • Shredded Hash Browns vegan
  • French Toast ovo-lacto
  • Fried Eggs
  • Corned Beef Hash
  • Blueberry Pancakes ovo-lacto
  • Vegan French Toast vegan
 
Pastry Selection
  • Low Fat Cinnamon Peach Muffins lowfat
  • Assorted Bagels lowfat
  • Mandarin Oranges lowfat
  • Maple Blueberry Muffins
  • English Muffins lowfat
  • Pear 1/2's lowfat
  • Miriams Coffee Cake
  • English Muffins lowfat
  • Pineapple Chunks lowfat
  • Cinnamon Swirl Muffins
  • Assorted Bagels lowfat
  • Sliced Peaches lowfat
  • Cider Doughnuts
  • English Muffins lowfat
  • Fruit Cocktail lowfat
  • Peanut Butter & Jelly Muffins
  • Assorted Bagels lowfat
  • Grapefruit Sections vegan lowfat
 
Lunch
Hours11am - 2pm11am - 2pm11am - 2pm11am - 2pm11am - 2pm11am - 2pmClosed
Soup 
  • Chicken Rice Soup lowfat
  • Veggie Rice Soup lowfat
  • Potato Carrot Soup
  • Italian Vegetable soup
  • Cheddar Tomato Basil Soup
  • Flame Roast Corn & Pepper Chowder ovo-lacto
 
Lighter Side
  • Chicken lowfat
  • Brown Rice vegan lowfat
  • Chicken lowfat
  • Flounder lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Tofu vegan
  • Baked Sweet Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Roasted Vegetables vegan lowfat
  • Chicken lowfat
  • Pollock lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Tofu vegan
  • Baked Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Roasted Vegetables vegan lowfat
  • Chicken lowfat
  • Cod lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Garbanzo Beans vegan lowfat
  • Baked Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Sliced Carrots lowfat
  • Chicken lowfat
  • Tilapia lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Tofu vegan
  • Baked Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Roasted Vegetables vegan lowfat
  • Chicken lowfat
  • Scrod lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Refried Beans vegan
  • Baby Bakers vegan lowfat
  • Brown Rice vegan lowfat
  • Roasted Vegetables vegan lowfat
 
Traditional
  • Baked Ham
  • Raisin Sauce
  • Baked Sweet Potato vegan lowfat
  • Vegetarian Paella vegan lowfat
  • White Rice vegan lowfat
  • Broccoli Cuts lowfat
  • Cheese Stuffed Rigatoni ovo-lacto
  • Tomato Sauce vegan lowfat
  • Meat Sauce
  • White Rice vegan lowfat
  • Monterrey Blend Vegetables vegan lowfat
  • Austin Blues Smoked Chicken Chili
  • Veggie Chili vegan
  • White Rice vegan lowfat
  • Wax Beans lowfat
  • Beef Broccoli Pasta Sautee
  • Broccoli Pasta Sautee
  • White Rice vegan lowfat
  • Sliced Carrots lowfat
  • Cajun Turkey & Cheese Croissant
  • Veggie Croissant ovo-lacto
  • White Rice vegan lowfat
  • Scandinavian Mix Vegetable lowfat
  • Radiatorre lowfat
  • Sweet/Jalapeno Chicken Sausage lowfat
  • Veggie Italian Sausage ovo
  • Tomato Sauce vegan lowfat
  • White Rice vegan lowfat
  • Peas and Carrots lowfat
 
Grill
  • Fried Eggs
  • Sausage Links
  • Cottage Fries
  • Pancake French Toast ovo-lacto
  • Cinnamon Apple Grits vegan lowfat
  • Chicken Wingers
  • Chicken Zingers
  • Unbeef Stew vegan
  • Potato Chips
  • Philly Cheese Steak
  • Boca Burger vegan lowfat
  • French Fries
  • Gyros
  • Veggie Gyros ovo-lacto
  • Blue Moon Burger Plate
  • Blue Moon Veggie Burger Plate lacto
  • French Fries
  • Fishwich
  • Dr Praegar Burger vegan lowfat
  • Potato Chips
 
Deli
  • Turkey lowfat
  • Seafood Salad lowfat
  • American Cheese
  • Turkey lowfat
  • Ham
  • Chicken Salad lowfat
  • American Cheese
  • Turkey lowfat
  • Egg Salad
  • Cheddar Cheese
  • American Cheese
  • Turkey lowfat
  • Salami
  • Tuna Salad lowfat
  • American Cheese
  • Turkey lowfat
  • Turkey Salad lowfat
  • Pepper Jack Cheese
  • American Cheese
  • Turkey lowfat
  • Bologna
  • Egg Salad
  • American Cheese
 
Pizza 
  • Assorted Pizzas
  • Assorted Pizzas
  • Assorted Pizzas
  • Assorted Pizzas
  
Salads 
  • Ambrosia Salad
  • Trumped Out Tabouleh Salad
  • Orange Mint Rice Salad
  • Antipasto Salad
  • Broccoli Salad lowfat
 
Pastry Selection
  • Low Fat Cinnamon Peach Muffins lowfat
  • Assorted Bagels lowfat
  • Italian Ice vegan lowfat
  • Berry Blue Jell-O lowfat
  • Cherry Cola Brownies
  • Cookies & Cream Cake
  • Mocha Chip Brownies
  • Oatmeal Raisin Cookies
 
Dinner
Hours4:30pm - 7:30pm4:30pm - 7:30pm4:30pm - 7:30pm4:30pm - 7:30pm4:30pm - 7:30pm4:30pm - 7:30pmClosed
Soup 
  • Chicken Rice Soup lowfat
  • Veggie Rice Soup lowfat
  • Potato Carrot Soup
  • Autum Bisque
  • Cheddar Tomato Basil Soup
  • Flame Roast Corn & Pepper Chowder ovo-lacto
 
Lighter Side
  • Chicken lowfat
  • Tilapia lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Tofu vegan
  • Baked Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Edamame Succotash vegan lowfat
  • Chicken lowfat
  • Swordfish Pieces lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • 3 Beans vegan
  • Baked Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Roasted Vegetables vegan lowfat
  • Chicken lowfat
  • Mahi Mahi lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Tofu vegan
  • Baked Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Roasted Vegetables vegan lowfat
  • Chicken lowfat
  • Sole lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Tofu vegan
  • Baked Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Roasted Vegetables vegan lowfat
  • Chicken lowfat
  • Flounder lowfat
  • Whole Wheat Pasta vegan lowfat
  • Tomato Sauce vegan lowfat
  • Tofu vegan
  • Baked Potato vegan lowfat
  • Brown Rice vegan lowfat
  • Corn lowfat
  • Cod lowfat
  • Brown Rice vegan lowfat
 
Traditional
  • Spaghetti vegan lowfat
  • Homestyle Meatballs
  • Tomato Sauce vegan lowfat
  • Green Beans lowfat
  • Rotisserie Seasoned Chicken 1/4's
  • Rice Pilaf vegan lowfat
  • Peas lowfat
  • Pot Roast
  • Gravy
  • Parsley Potatoes vegan lowfat
  • Cauliflower lowfat
  • Roast Turkey lowfat
  • Stuffing
  • Gravy
  • Mashed Potatoes lacto
  • Fresh Butternut Squash lowfat
  • Hericot Bean Blend vegan lowfat
  • Roast Top Round of Beef
  • Mushroom Gravy
  • Oven Roast Potatoes vegan
  • Corn lowfat
  • Chicken Stuffed w/Broccoli & Cheese
  • White & Wild Rice vegan lowfat
  • Mixed Vegetables lowfat
 
Grill
  • Chicken Chunks
  • Veggie Nuggets vegan lowfat
  • Fritos
  • Grilled Ham, Pepperoni, Tomato & Provolone
  • Grilled Provolone & Tomato lacto
  • Tostitos
  • Italian Marinated Chicken Sandwich
  • Dr Praegar Burger vegan lowfat
  • Potato Sticks
 
  • Teriyaki Chicken Sandwich
  • Pineapple Rings vegan lowfat
  • Teriyaki Tofu vegan lowfat
  • Pretzels
  • Beef Lo Mein
  • Fried Wontons
 
Pasta
  • Spaghetti vegan lowfat
  • Tomato Lentil Sauce vegan
  • Spinach Fettucini lowfat
  • Alfredo Sauce lacto
  • Tri Color Shells vegan lowfat
  • Asparagus Mushroom Sauce lacto
  • Ziti vegan lowfat
  • Meat Sauce
  • Rotini vegan lowfat
  • Sundried Tomato Pesto vegan
  • Linguini vegan lowfat
  • White Clam Sauce
 
Vegetarian
  • Spaghetti vegan lowfat
  • Tomato Sauce vegan lowfat
  • Veggie Italian Sausage ovo
  • Tofu Balls vegan lowfat
  • Brown Rice vegan lowfat
  • Black Bean & Rice Burrito vegan
  • Brown Rice vegan lowfat
  • Pufftables ovo-lacto
  • Black Bean Casserole vegan
  • Brown Rice vegan lowfat
  • Stuffed Acorn Squash vegan
  • Brown Rice vegan lowfat
  • Peter T's Rice & Beans lacto
  • Navy Bean Casserole vegan
  • Brown Rice vegan lowfat
  • Vegetable Lo Mein vegan
  • Vegetable Eggrolls ovo-lacto
  • Brown Rice vegan lowfat
 
Pizza 
  • Assorted Pizzas
  • Assorted Pizzas
  • Assorted Pizzas
  • Assorted Pizzas
  
Pastry and Bread
  • Garlic Bread
  • Peanut Butter M&M Bars
  • Dinner Rolls
  • Chocolate Cake w/Peanut Butter Frosting
  • Biscuits lowfat
  • Strawberries lowfat
  • Assorted Rudi Rolls
  • Assorted Pies
  • Dinner Rolls
  • Butterscotch Blondies
  • French Rolls
  • Country Apple Dessert
 
lowfat=Low Fat  vegan=Vegan  ovolacto=Contains eggs and dairy  lacto=Contains dairy (no eggs) ovo=Contains Eggs (no dairy) 
Note: Menus are subject to change due to production planning. Every effort will be made to make menu changes prior to meal service.
Nutritional Analysis available upon request by email at: valentine@amherst.edu.
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